HealthWhole Body WellnessSexual Health

4 Benefits of Muira Puama for Women

By Dr. Edward Group, DC |

Known as "potency wood" to indigenous cultures of Brazil, Muira Puama has a long history of remedying many female-related health issues. While the entire plant can be used, the root and bark are the most commonly-employed components. This native Amazonian...

Muira Puama can help women by boosting their physical performance.

What Is Andropause? AKA The Male Menopause

By Dr. Edward Group, DC |

The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed "andropause" (and sometimes "male menopause") are due...

Two middle age men running. As men age, they are prone to suffer from andropause.

6 Benefits of Shilajit for Men

By Dr. Edward Group, DC |

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains...

A gentleman in his gym clothes running. Benefits of Shilajit for men include heart protection and healthy aging.

6 Big Health Benefits of Epimedium for Women

By Dr. Edward Group, DC |

Epimedium may not be familiar to most people, yet its other name usually is – Horny Goat Weed. Native to China, traditional Chinese medicine has used epimedium for centuries as a natural aid for both physical and mental vitality. Epimedium...

Epimedium helps promote graceful aging for women.

Can Mucuna Pruriens Promote Male Fertility?

By Dr. Edward Group, DC |

Infertility and low libido, common symptoms associated with male dysfunction, have been heavily researched and written about for centuries. Henry VIII, the famous King of England during the sixteenth century, is a prime example. He did his best to hide...

Can Mucuna pruriens be used to support male fertility?

10 Best Herbs for Boosting Female Sex Drive

By Dr. Edward Group, DC |

Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic...

A man and a woman lying in bed. Herbs like ashwagandha root, maca root, and muira puama help support the female sex drive.

7 Amazing Benefits of Ashwagandha Root for Women

By Dr. Edward Group, DC |

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb's powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health,...

A woman in deep thoughts. Ashwagandha root produces many benefits for women such as graceful aging, energy, and sexual health.

6 Benefits of Tongkat Ali for Women's Health

By Dr. Edward Group, DC |

Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman's hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and...

Tongkat Ali herb provides many health benefits for women.

Tribulus terrestris and Male Hormones

By Dr. Edward Group, DC |

Tribulus terrestris has played a vital role in Ayurvedic, Chinese, and European medicine for centuries. In Ayurvedic and Chinese medicine, it has been applied as a remedy for urinary and reproductive concerns and fatigue. Similarly, in Europe, Tribulus terrestris has...

Tribulus Terrestris has been applied as a remedy for male hormones and reproductive difficulties.

Iodine and Polycystic Ovary Syndrome (PCOS): What You Need to Know

By Dr. Edward Group, DC |

It’s no secret that iodine plays an important role in hormone production and has a special relationship with the thyroid. What’s less discussed is how important iodine is for women’s health. Several organs in the female body contain high concentrations...

A woman is holding her stomach. PCOS occurs when the ovaries are not functioning properly and cannot release an egg.

How Soy Affects Reproductive Health

By Dr. Edward Group, DC |

Soy milk, tofu, and meat substitutes are all the rage in the vegan and vegetarian community. These products provide all essential amino acids, making soy one of the few complete plant proteins on the planet. Despite soy’s high nutrient content,...

soybeans-on-wooden-background

6 Exercises to Stimulate Sex Drive

By Dr. Edward Group, DC |

Sexual dysfunction is a concern that gets an enormous amount of attention. If you've been in front of a television for more than seven seconds, you've undoubtedly seen the advertisements from the many pharmaceutical companies who are constantly pushing their...

Taking a simple walk can help stimulate your sex drive.