Education
How to Combat Bloating Naturally
By Dr. Edward Group, DC |
That uncomfortable feeling of your stomach being stretched to the breaking point, of your clothes fitting too tightly, and the burning nausea and cramping that accompanies bloating are all-too-common issues for many people today. Pharmacy shelves are full of various...

6 Shocking Facts About Hair Dye
By Dr. Edward Group, DC |
Many women and men see their hair as an important aspect of their physical appearance – a fact deeply reflected in hair dye’s continued popularity. People of all ages use hair dye to enhance their physical appearance and change the...

4 Health Consequences of Soy for Women
By Dr. Edward Group, DC |
Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular...

6 Ways to Enhance Female Libido
By Dr. Edward Group, DC |
The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with...

5 Herbs I Recommend for Menopause
By Dr. Edward Group, DC |
Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most...

What is Glutathione?
By Dr. Edward Group, DC |
Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers...

3 Benefits of Shilajit for Women's Health
By Dr. Edward Group, DC |
Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic...

What Is Menopause?
By Dr. Edward Group, DC |
Menopause is a major change in a woman's life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms – hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has...

Digestive and Systemic Enzymes: 7 Things to Know
By Dr. Edward Group, DC |
The thousands of metabolic processes needed for life depend on enzymes. Enzymes are essential for digesting food, initiating cellular activity, and breaking down and removing toxins. Inadequate enzyme levels result in organ dysfunction, chronic illness, and disease. In today’s world,...

What Is Calcium Toxicity and Hypercalcemia?
By Dr. Edward Group, DC |
In some ways, a healthy human body can be likened to a fine-tuned, quality engine. A solid engine is more than mechanically sound, it has also been given the proper fluids and fuels necessary to operate. It might have gas,...

Dry Skin? Check Out These Quick Tips
By Dr. Edward Group, DC |
Dry, itchy, chapped, cracked skin... all of these things irritate your skin's already sensitive nature. Dry skin is typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind,...

The Top 10 Foods for Vitamin B12
By Dr. Edward Group, DC |
Vitamin B12 is an essential nutrient that's involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B12 is structurally...
