Education
7 Tips for Starting Your Own Organic Garden
By Dr. Edward Group, DC |
There are many people who want to have their own organic garden at home, but feel like they don't have a "green" thumb. That's why we wanted to share a few tips for starting a backyard garden that is organic,...
Bacillus subtilis: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Bacillus subtilis is a rod-shaped, Gram-positive bacteria that is found in soil and the gut of humans and some types of animals. Bacillus subtilis is commonly included in probiotic supplement formulations. It's a useful and beneficial probiotic that supports digestion,...
5 Reasons You Feel Sluggish
By Dr. Edward Group, DC |
Fatigue is a concern for millions of people worldwide. We all get tired now and then, whether it’s because we’ve been working nonstop or didn't eat right or skipped a workout. For many people, feeling sluggish can place a serious...
5 Remedies for Leaky Gut
By Dr. Edward Group, DC |
Digestion is a complex process with many moving parts, and there are many steps along the way for something to go wrong. One of the more increasingly common disorders is a condition known as "leaky gut." Leaky gut, otherwise known...
The Hidden Truth About Enriched White Flour
By Dr. Edward Group, DC |
To enrich something means to make it richer by adding good things to it. If you add some organic apple cider vinegar to your water, you've enriched it with enzymes and B vitamins. Enriched white flour must have lots of...
Will Onions Help Fight the Flu?
By Dr. Edward Group, DC |
What centuries of grandmothers have instinctively known is now being confirmed by everyone from modern scientists to naturopathic doctors. Onions may have the ability to ward off and relieve symptoms of the common flu. And in a world where, according...
6 Lemongrass Benefits to Support Your Health
By Dr. Edward Group, DC |
Lemongrass is a perennial herb with a distinct, lemony aroma and flavor. It’s a staple of both Vietnamese and Thai cuisine. Though the plant is native to India, it’s grown all over the world today. Lemongrass is a rich source...
New Research Indicates Aluminum in Deodorant Linked To Breast Cancer
By Dr. Edward Group, DC |
We live in a world where the products that we use on a daily basis are actually laden with some of the most toxic chemicals on the planet. Studies are now showing that continuous exposure to toxic chemicals in personal...
What Are Micronutrients? A Review of Essential Nutrients
By Dr. Edward Group, DC |
Micronutrients are the vitamins and minerals required by your body. Unlike macronutrients, you only need minuscule amounts of micronutrients to maintain good health. Micronutrients are essential to the production of enzymes, hormones, proteins, and other products created by your body....
10 Natural Remedies for Yeast Infections
By Dr. Edward Group, DC |
The common yeast infection, sometimes referred to as vaginitis, is a painful condition that many women experience at some point in their lives. Characterized by extremely uncomfortable itching, burning and pain, and discharge, vaginal yeast infections are usually caused by...
Are Microwaves Dangerous to Your Health?
By Dr. Edward Group, DC |
Microwave ovens have been the norm in US households for almost 50 years. If you’re under 40, you’re more likely to have grown up with a microwave than without a microwave. Ever since they were first introduced, microwaves have been...
The 5 Most Common Thyroid Disorders
By Dr. Edward Group, DC |
Thyroid disorders affect upwards of 20 million Americans and 80% of incidences affect women.Regardless, thyroid health is an issue of importance for both men and women. Your thyroid is part of your endocrine system and if it's out of whack,...
