Education
What Are the Wellness Benefits of N-acetylcysteine?
By Dr. Edward Group, DC |
Cysteine is an amino acid that the body is able to transform into antioxidants like glutathione.[1] N-acetylcysteine, also commonly called acetylcysteine, is a form of cysteine that has been specially modified.[2] While cysteine is available in many high-protein foods, such...
Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe
By Dr. Edward Group, DC |
Goji berries are a versatile superfood. They can boost a smoothie, they’re great for baking, perfect in a trail mix, and they’re even a fantastic addition to a salad. Today, we'll look at a delicious vegan goji berry wild rice...
Why Thyroid Health Is Completely Dependent on Selenium
By Dr. Edward Group, DC |
The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems.[1] For the thyroid to function normally, it must receive the right nutrition, and that means getting enough selenium. Selenium...
Using Oregano Oil for Common Concerns
By Dr. Edward Group, DC |
Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I'd like to...
Three-Layer Goji Blueberry Peach Pie
By Dr. Edward Group, DC |
Goji berries are an excellent source of antioxidants and nutrients, you might even call them a legitimate superfood. They’re a great snack on their own, but if you’d like to switch it up and experience them in a new way,...
Goji Berry Recipe: Goji-Ginger Almond Pears
By Dr. Edward Group, DC |
This sweet treat combines pears, goji berries, and ginger into a surprisingly healthy dessert that you don’t have to feel guilty about enjoying. Pears are a delicious metabolism booster. Anjou, bartlett, and bosc pears taste excellent and work especially well....
10 Symptoms of Thyroid Conditions Your Doctor May Miss
By Dr. Edward Group, DC |
The thyroid gland is one of the body’s most important components. The thyroid regulates hormone balance and contributes to weight, mood, and mental stability — and that barely scratches the surface. Because of the thyroid’s influence on so many of...
Is It Time to Reform the Toxic Substances Control Act?
By Dr. Edward Group, DC |
The Toxic Substances Control Act of 1976 (TSCA for short) is a federal law in the United States that gives the nation’s Environmental Protection Agency (EPA) the authority to set, maintain, and enforce regulations related to the use of chemical...
What Is Selenium Sulfide and Can it Benefit Your Health?
By Dr. Edward Group, DC |
Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is found in many cosmetic, hair, and skin care...
Refined Sugar: Sweet but Toxic to Your Health
By Dr. Edward Group, DC |
Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing...
The Most Common Hazardous Household Chemicals
By Dr. Edward Group, DC |
Did you know that every day in your home you come in contact with toxic and hazardous chemicals? If you don’t pay attention and make a concerted effort, it’s almost impossible to avoid this stuff. Let’s look at the most...
Chaga Mushroom: The Immune-Boosting Superfood
By Dr. Edward Group, DC |
Benefits Sources Recipe Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even look like a mushroom at...
