Education
Healthy Nuts: Pecans vs Walnuts
By Dr. Edward Group, DC |
For their role in heart and cardiovascular health, walnuts have received a great deal of attention in recent years. However, they aren’t the only healthy nut option around. When it comes to nutrition, pecans can go toe-to-toe with walnuts in...
Raw Pecans: Discover 7 Health Benefits of Pecans
By Dr. Edward Group, DC |
In my opinion, among nuts, pecans are the best and have been one of my favorite snacks for years; they’re also one of the healthiest. In fact, after looking at 277 different nuts and foods, USDA researchers say pecans are...
What Is Methylcobalamin?
By Dr. Edward Group, DC |
Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to...
What Is Maca?
By Dr. Edward Group, DC |
The climate atop the Peruvian Andes is a harsh one, few plants, and few people, can survive the environment. However, there is one vigorous plant, Lepidium meyenii, more popularly known as Peruvian ginseng or maca, that thrives at the 4000-meter...
Life and Secrets of Water
By Dr. Edward Group, DC |
The Life and Secrets of Water Every system in the body depends on water. [1] Enzyme production, digestion, detoxification, even the beating of your heart are all processes that require water. Water is a solvent for minerals, vitamins, and other...
Water: The Foundation of a Healthy Body
By Dr. Edward Group, DC |
The human body is a machine designed to run on water and minerals. The body is about 72% water and water is vitally important for every important bodily function. The bottom line is that without water, your body doesn't work,...
The Benefits of Organic Shampoo and Conditioners
By Dr. Edward Group, DC |
Using cosmetics that contain harmful chemicals can lead to dire health consequences down the road. If you're trying to live a clean, green life it only makes sense to seek out non-toxic, all-natural options. Choosing organic shampoo and conditioner products...
How to Flush the Liver
By Dr. Edward Group, DC |
To understand liver cleansing, it's necessary to understand the function of the liver is to process toxins. If a liver running at 60% efficiency is leaving 40% of toxins unprocessed to accumulate in and float around, what effect do you...
Vegan Pecan Pie Recipe: Traditional Texas-Style Recipe
By Dr. Edward Group, DC |
There are few things that say, "happy holidays" as well as a warm, tasty pecan pie. Of course, most pecan pies are loaded with sugar, totally erasing the incredible health benefits you get from eating pecans. Unacceptable! That’s why we’ve...
The Clear Skin Diet: Can Foods Cause Acne?
By Dr. Edward Group, DC |
The torment of acne has become a rite of passage for teens. But, as it turns out, acne is not a condition limited to adolescents. Today, over 40 percent of American adults age 25 and over deal with clinical, facial...
How Stress Affects Your Health
By Dr. Edward Group, DC |
Everyone feels stress from time to time, but many of us are unaware of the fact that many commonly-experienced imbalances in health may actually be our body's way of responding to physical and mental stress. Recent scientific studies have indicated...
Rosacea: Symptoms and Natural Remedies
By Dr. Edward Group, DC |
Earlier this year, researchers at Stanford University identified genes connected to rosacea. [1] Maybe this knowledge will help create better treatments for those with this skin condition. In the meantime, there are simple, inexpensive natural remedies to help heal and...
