Education
What Is Riboflavin?
By Dr. Edward Group, DC |
Benefits Sources Deficiency Symptoms Supplementation You may have recently heard about the importance of having enough riboflavin in your diet. But what is riboflavin? Riboflavin is simply another name for vitamin B2. It’s one of eight B vitamins that your...
The Benefits and Uses of Licorice Root
By Dr. Edward Group, DC |
The licorice plant, Glycyrrhiza Glabra, is a green, leafy herb that produces purple flowers. Native to parts of Asia, Europe, and India, the licorice plant has become as well known for its health benefits as for its flowers. So what...
Discover 10 Nutritious Foods that Are High in Phosphorus
By Dr. Edward Group, DC |
Phosphorus is a mineral that helps your body maintain healthy bones and teeth. [1] It is essential for life and makes up about 1% of your body weight, making it the second most abundant mineral in your body next to...
The Gallbladder and Gallstones
By Dr. Edward Group, DC |
Development Composition Statistics Symptoms Herbs Cleansing In the United States, gallstones affect at least 20 million people per year. [1] While it's possible to have gallstones and not know it, severe cases can lead to rupturing of the gallbladder and...
The Benefits of Organic Lip Balm
By Dr. Edward Group, DC |
Having chapped lips is one of life's most unpleasant experiences. So whether you're providing daily care to avoid chapped lips, or going through the misery of remedying chapped lips, you need to provide your lips with moisturizing nutrients and an...
Home Remedy For Acne and Acne Scars - Ozonated Olive Oil
By Dr. Edward Group, DC |
Although acne may be relatively harmless, the stress that comes with pimples is not. Acne is sometimes written off as a teenage affliction, but the fact is 40-50 million Americans suffer from this skin condition at any given time. [1]...
10 Natural Remedies for Sunburn
By Dr. Edward Group, DC |
We should always try to avoid getting a sunburn even though, at times, the power of the sun can unexpectedly sneak up. The redness, irritation, peeling, pain, swelling, and unsightly blisters are highly uncomfortable. Sunburns are acute inflammation of the...
Join Me and Register NOW for the Heal Your Gut Summit!
By Dr. Edward Group, DC |
Gut dysfunction is a big concern and can cause conditions like fatigue, depression, food sensitivities, discomfort, food sensitivities, and more. The Heal Your Gut Summit from January 18-25, will help you understand how these conditions are, by and large, preventable!...
Everything You Need to Know About Vitamin B12 (Webinar)
By Dr. Edward Group, DC |
Everything You Need to Know About Vitamin B12 Length: 51 minutes TLDR? Vitamin B12 deficiency is a common concern worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B12 supplement,...
Healthy Nuts: Pecans vs Walnuts
By Dr. Edward Group, DC |
For their role in heart and cardiovascular health, walnuts have received a great deal of attention in recent years. However, they aren’t the only healthy nut option around. When it comes to nutrition, pecans can go toe-to-toe with walnuts in...
Raw Pecans: Discover 7 Health Benefits of Pecans
By Dr. Edward Group, DC |
In my opinion, among nuts, pecans are the best and have been one of my favorite snacks for years; they’re also one of the healthiest. In fact, after looking at 277 different nuts and foods, USDA researchers say pecans are...
What Is Methylcobalamin?
By Dr. Edward Group, DC |
Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to...
