Education

20 Health Conditions That Mimic ADHD

By Dr. Edward Group, DC |

ADHD, or attention deficit hyperactive disorder, is diagnosed through mere observation of symptoms and not by any sort of scientific testing. There are no brain scans, blood tests, or biological readings to determine the presence of ADHD, just a myriad...

A little girl walking in a field of flowers.

3 Mental Health Benefits of Rhodiola Rosea

By Dr. Edward Group, DC |

A perennial, therapeutic plant commonly referred to as "golden root", Rhodiola rosea has long been associated with a slew of physical and mental health benefits. While public awareness of Rhodiola rosea is largely very quiet, an increasing subset of people...

Mental Health

Report: Electromagnetic Pollution is Harmful to Mental Health

By Dr. Edward Group, DC |

There are 190,000 cell phone towers in the US, and new evidence suggests that exposure to these towers may alter brain function. The study, recently published in the British Medical Journal, found that EMF pollution can cause irritability, insomnia, difficulty...

A person researching about electromagnetic pollution.

The Benefits of Mulungu Bark for Mental Health

By Dr. Edward Group, DC |

Life is full of stressful moments and situations. Nobody is immune to occasional mood disturbances and anxiety. However, just because you're stressed isn't necessarily a good reason to resort to powerful medications. Many medicines-for-your-mind have horrible side effects that are...

Anxiety

5 More Mental Health Benefits of Rhodiola Rosea

By Dr. Edward Group, DC |

Life has its ups and its downs, and no one is immune from the mental effects of challenging times. Fortunately, whether you're feeling down, anxious, or just wish to maintain a steady mood, natural approaches do exist. Getting adequate sleep...

The Mental Health Benefits of Rhodiola rosea

Top 9 Herbs for Mental Health

By Dr. Edward Group, DC |

Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and...

Herbs like Mulungu Bark provide many health benefits that are good for your mental health.

The Rise of the Obesogens

By Dr. Edward Group, DC |

Diet advice as it pertains to weight gain has been simple – take in than you can burn off and you'll gain weight. The calorie in, calorie out approach to weight loss is not only outdated, it’s also ineffective in...

water-bottles-endocrine-disruptor

Does Vitamin D Toxicity Exist?

By Dr. Edward Group, DC |

Vitamin D is one of the most important and most misunderstood vitamin of our time, and many people simply aren't receiving enough. Most people are deficient in vitamin D due to lack of sunlight exposure. We're modern-day cavemen, trapped in...

vitamin-D-capsules-bottle

What Is the Pineal Gland?

By Dr. Edward Group, DC |

The pineal gland is a small, pinecone-shaped endocrine gland located near the center of the brain between the two hemispheres. It’s small, only 5-8mm, and is sometimes visible in head scans as calcification can occur due to toxin or fluoride...

What Is the Pineal Gland?

How Does Gluten Affect the Brain?

By Dr. Edward Group, DC |

The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related concerns such as gastrointestinal discomfort (IBS), rashes, concerns with nutrient absorption and bone loss have been reported and observed. Fortunately for...

Multiple Grains in sacks with other ingredients in wooden bowls.

Do You Know These 9 Facts About Gluten?

By Dr. Edward Group, DC |

Gluten sensitivities and gluten intolerance are on the rise, making gluten a very popular topic. Because it's a subject with many facets, here are 9 facts for you to consider to make a sound, rational decision as to whether you...

Bread with Gluten

Probiotics and Gluten-Free Foods for Celiac Disease Diet

By Dr. Edward Group, DC |

Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort...

Probiotics and Gluten-Free Foods for Celiac Disease Diet