Education

Tell Nestlé to Stop Illegal Water Drilling

By Dr. Edward Group, DC |

A recent investigative report published in the Desert Sun newspaper is showing that Nestlé, one of the largest food businesses in the world, has been illegally pumping water from a Southern California national forest for 27 years. The company's permit...

water-rig-in-forest

5 Ways Air Pollution Is Destroying Your Health

By Dr. Edward Group, DC |

You probably already know about some of the dangers that severe air pollution exposure can cause and how places like stop lights at intersections can increase your exposure to harmful air particles up to 29 times more than the open...

Cars and trucks are the leading cause of air pollution which can cause a lot of health concerns.

5 Ways Sleep Apnea Affects Your Health

By Dr. Edward Group, DC |

With over 25 million sufferers, sleep apnea is on the rise in the U.S. [1] The disease can put you at risk for many health issues, so it’s crucial you keep it in check. Some people who suffer from sleep...

A woman sleeping.

5 Health Dangers of High Fructose Corn Syrup

By Dr. Edward Group, DC |

Since the late 1980s, High Fructose Corn Syrup has replaced regular table sugar, honey, and similar sweeteners. Prolonged consumption of HFCS is the topic of debate and, like other genetically modified products, may be bad for your health. A number...

Before you take a sip, you may want to put down that soda. Liver damage is just one of the dangers of high fructose corn syrup.

What Is Non-Alcoholic Fatty Liver Disease?

By Dr. Edward Group, DC |

You are probably well aware of the symptoms of liver toxicity due to a poor lifestyle. Liver disease, on the other hand, is commonly prescribed to people who consume too much alcohol. Recently, another type of liver disease has been...

A plate of fruits, nuts, and vegetables.

4 Surprising Health Benefits of Red Wine

By Dr. Edward Group, DC |

Do you know about the secret ingredient in red wine? Resveratrol can help support normal cholesterol and combat obesity and much more! In fact, a study recently suggested it can even reduce heart disease by limiting the “formation of inflammatory...

A couple drinking red wine together.

The 4 Most Disturbing Facts about ADHD

By Dr. Edward Group, DC |

Kids (and adults) with attention deficit hyperactivity disorder (ADHD) have difficulties staying on task or finishing things, and while there are other concerns associated with it, these two symptoms alone can make life tough. There are facts you should know...

A woman drawing with her daughter.

Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?

By Dr. Edward Group, DC |

Since the early 1930's our government has been "protecting" us from the "dangers" of whole, raw milk. How do they do this? By killing the whole, raw milk by pasteurizing it! Interestingly, pasteurization also increases the shelf life of milk,...

Raw milk is a healthier option than a pasteurized milk.

Study Finds Organic Food Is Higher in Antioxidants

By Dr. Edward Group, DC |

Chalk up another win for organic whole foods. New research has found that organic food contains more antioxidants than conventionally-grown food and may be one of the most potent ways to fight aging, reduce oxidative stress, and support energy. Organic...

vegetables-in-basket-organic

Can Vitamin D Levels Predict Depression?

By Dr. Edward Group, DC |

You probably know that vitamin D plays an important role in your health, helping to absorb calcium and promote bone growth. It’s also possible that you have heard that Vitamin D deficiency has been linked to a variety of health...

clinical-depression-woman-doctor

6 Benefits of Shilajit for Men

By Dr. Edward Group, DC |

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains...

A gentleman in his gym clothes running. Benefits of Shilajit for men include heart protection and healthy aging.

Do You Know These 6 Causes of ADHD?

By Dr. Edward Group, DC |

Attention Deficit Hyperactivity Disorder (ADHD) is on the rise, and the ‘disorder’ is now affecting many adults. [1] With such an influx of new diagnoses each day, many people might be wondering what is causing it. As with any disorder...

A woman taking a pill.