Education

Do Probiotics Fight Lactose Intolerance?

By Dr. Edward Group, DC |

Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these concerns, especially for young children. However, it might not...

A jar of organic sauerkraut. A specific probiotic strain called Lactobacillus rhamnosus may help fight lactose intolerance.

BPA-Free Does NOT Mean Safe

By Dr. Edward Group, DC |

If you’ve been practicing a healthy lifestyle, you’re probably familiar with the health dangers of BPA. Many plastic product manufacturers are now coming out with BPA-free alternatives to appease health-conscious consumers, but this may not be enough as the chemicals...

BPA-free-certified-labels

Research Confirms Probiotics Support Immune System

By Dr. Edward Group, DC |

The past decade has seen a surge in probiotic sales, thanks to an increased scrutiny on the powerful benefits associated with good bacteria. While there are many who cringe at the thought of consuming bacteria, probiotics are actually crucial for...

Jars of fermented foods. Studies show probiotics can help support the immune system.

Lactobacillus acidophilus: A Healthy Probiotic Strain

By Dr. Edward Group, DC |

Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a...

yogurt-with-fruit-blueberries

Organic Remedies for Diaper Rash

By Dr. Edward Group, DC |

Diaper rash is a common condition that affects most babies at some point in their new lives. It appears on the buttocks, thighs, or any area covered by diapers. It is characterized by a red rash and may be caused...

Organic Remedies for Diaper Rash

Is Coffee Good or Bad For You?

By Dr. Edward Group, DC |

Many have said that our country runs on coffee. Some might also say we're addicted to caffeine and the energy it provides. Caffeine is a highly addictive compound that many people have come to depend on for the perception of...

A woman drinking a cup of coffee.

The Health Benefits of a Raw Food Diet

By Dr. Edward Group, DC |

Recently, somebody forwarded me an article from USA Today titled Stripping the Diet Raw [1], which featured the many benefits of following a raw food diet. The article commented on the fact that if we look at the natural world,...

The Health Benefits of a Raw Food Diet

Are Mammograms Safe?

By Dr. Edward Group, DC |

The American Cancer Society defines breast cancer as a "malignant tumor that starts from the cells of the breast." The breast is made up of milk glands and fatty tissues, and cancer can occur in any of these tissues. Cells...

pink ribbon breast cancer awareness

The Health Dangers of Aspartame

By Dr. Edward Group, DC |

I previously discussed a company that launched an anti-aspartame campaign in New Zealand, and ever since, I've been sent tons of questions concerning the various dangers of aspartame. Aspartame is a non-saccharine artificial sweetener currently used in over 6,000 diet...

A cup of soda, which typically contains aspartame.

Naturally Disinfect Your Kitchen of Germs and Bacteria

By Dr. Edward Group, DC |

The Centers for Disease Control and Prevention estimates that approximately 76 million people become ill from pathogens in food each year in the United States.[1] What causes this high occurrence of foodborne illness? Most commonly, it's caused by bacteria such...

A bottle of orange oil.

The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA

By Dr. Edward Group, DC |

Omega-3 Benefits Omega-6 Benefits Omega-9 Benefits You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids,...

One of the many benefits of Omega 3 is that it can help support digestive difficulties.

The Dangers of Drinking Cow's Milk

By Dr. Edward Group, DC |

Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, I believe there are real and eminent concerns associated with drinking milk from cows. All...

Cow 's milk is likely to be injected with antibiotic medicine.