Education
The Weight Loss Benefits of Gymnema
By Dr. Edward Group, DC |
What Is Gymnema? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for...
The Weight Loss Benefits of Hoodia Gordonii
By Dr. Edward Group, DC |
Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of...
Can Diabetics Eat Rice?
By Dr. Edward Group, DC |
Good news for diabetics: Rice has been found to have varying glycemic indices. How Does Diabetes Affect Blood Sugar? For persons with type 2 diabetes, managing their blood sugar is an important daily task. Type 2 diabetes is a condition...
The Lung Cleansing Benefits of Peppermint
By Dr. Edward Group, DC |
Peppermint, mentha piperita, is a versatile plant that has been cultivated and used for centuries in a variety of natural capacities ranging from indigestion, motion sickness, gas relief and more. Because it inhibits the growth of bacteria, mouthwash and toothpaste...
The Health Benefits of Lactase
By Dr. Edward Group, DC |
Lactase is an enzyme that hydrolyzes milk sugar (lactose) into its component parts, glucose and galactose, and assists in the digestion of dairy products such as, ice cream, milk and cheese. Nutritionists estimate that 10-20% of the U.S. population is...
Do Probiotics Fight Lactose Intolerance?
By Dr. Edward Group, DC |
Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these concerns, especially for young children. However, it might not...
BPA-Free Does NOT Mean Safe
By Dr. Edward Group, DC |
If you’ve been practicing a healthy lifestyle, you’re probably familiar with the health dangers of BPA. Many plastic product manufacturers are now coming out with BPA-free alternatives to appease health-conscious consumers, but this may not be enough as the chemicals...
Research Confirms Probiotics Support Immune System
By Dr. Edward Group, DC |
The past decade has seen a surge in probiotic sales, thanks to an increased scrutiny on the powerful benefits associated with good bacteria. While there are many who cringe at the thought of consuming bacteria, probiotics are actually crucial for...
Lactobacillus acidophilus: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a...
Organic Remedies for Diaper Rash
By Dr. Edward Group, DC |
Diaper rash is a common condition that affects most babies at some point in their new lives. It appears on the buttocks, thighs, or any area covered by diapers. It is characterized by a red rash and may be caused...
Is Coffee Good or Bad For You?
By Dr. Edward Group, DC |
Many have said that our country runs on coffee. Some might also say we're addicted to caffeine and the energy it provides. Caffeine is a highly addictive compound that many people have come to depend on for the perception of...
The Health Benefits of a Raw Food Diet
By Dr. Edward Group, DC |
Recently, somebody forwarded me an article from USA Today titled Stripping the Diet Raw [1], which featured the many benefits of following a raw food diet. The article commented on the fact that if we look at the natural world,...
