Energizing & Nourishing Berry, Pineapple, & Moringa Popsicles

Blueberry, Pineapple, & Moringa Popsicles

We wanted to craft a recipe that you, friends, or family can enjoy as a sweet treat, but still with tons of nutrients and vitamins! These popsicles are going to nourish your body from within. There are blueberries for the ultimate antioxidant boost, pineapples to ease digestion, and Global Healing's Moringa extract to energize you. Adding our liquid extracts to popsicles is such an easy and delicious way to upgrade your wellness routine!

We used a mold for 10 popsicles in this recipe, but you can always cut the recipe in half to meet your needs!

• Prep time: 5 minutes
• Freeze time: 6 hours
• Servings: 10 popsicles

Equipment

• High-Speed Blender
• Your Favorite Popsicle Molds & Sticks

Ingredients

• 1 cup pineapple (fresh or frozen)
• 1 cup blueberries (fresh or frozen)
• 1 handful of fresh spinach
• Juice of 1 lime
• Natural sweetener to taste (we used 1-2 ml Stevia)
• 1 cup of unsweetened coconut milk
• 10 ml of Global Healing's Moringa Extract

Directions

1. Blend all of the ingredients above in your high-speed blender
2. Fill popsicle molds evenly and place them in the freezer. Serve when frozen — about 6 hours.

†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you have a severe medical condition or health concern, see your physician.

Dr. Edward Group, DC

FOUNDER | HEALER | ADVOCATE

Dr. Group, DC is a healer and alternative health advocate, and an industry leader and innovator in the field of natural health who is dedicated to helping others. He is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of Harvard Business School and MIT Sloan School of Management. Dr. Group, DC is the founder of Global Healing – a mission and vision he has shared through best-selling books and frequent media appearances. He aims to spread his message of positivity, hope, and wellness throughout the world.

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