Dr. Edward Group, DC

7 Berries You Should Eat Every Day

Blueberries are one of many berries you should eat every day.

Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties.

Extremely high in antioxidants, berries are among my favorite foods. In no specific order, these are berries that are extremely high health benefits:

Dr. Edward Group, DC
FOUNDER | HEALER | ADVOCATE

Dr. Group, DC is a healer and alternative health advocate, and an industry leader and innovator in the field of natural health who is dedicated to helping others. He is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of Harvard Business School and MIT Sloan School of Management. Dr. Group, DC is the founder of Global Healing – a mission and vision he has shared through best-selling books and frequent media appearances. He aims to spread his message of positivity, hope, and wellness throughout the world.

Related Posts
Art of Detox Week 4: Balance
As you’ve moved through assessment, cleansing, and revival, you’ve done the hard work of releasing what no longer serves you and nourishing yourself in new ways. This week, it’s time...
What Are the Best Supplements for Cold and Flu?
Targeted supplementation can play a powerful role during cold and flu season. It’s wintertime, which means your immune system is contending with fewer hours of sunlight, stale and dry indoor...
Being the CEO of Global Healing Is Personal
Get to know Julio Torres, the leader of Global Healing, in his open letter to customers. When I first joined Global Healing in 2003, it wasn’t a supplement company just...
The VP Behind Our Healing Culture
As the VP of Global Experience, Nida Ali shapes the way Global Healing shows up for its people. In December 2025, I celebrated my 20th anniversary at Global Healing. It...
Our CFO Proves Profit Can Heal
Molly Latham brings heart and soul to budgeting.  When I started working at Global Healing in 2004, it was just Dr. Group, Julio, our office manager Brandy, and me. We...
Returning to a Natural State of Calm
Calm is your body’s default state. When your nervous system is regulated, your heart rate stays steady, your blood pressure remains balanced, and your internal rhythms, like sleep and digestion,...
Back to blog