Morning Sunrise Smoothie

Start Your Morning Off Right

This delicious smoothie is the perfect way to wake up!

• Cook time: 5 minutes
• Servings: 1 smoothie

Equipment

• High-Speed Blender

Ingredients

• 1 cup pineapple (fresh or frozen)
• ½ cup mango (fresh or frozen)
• 1 medium banana
• 1 scoop Pure Plant Protein — Vanilla
• ⅓ cup orange juice
• ⅓ cup nut milk of choice

Directions

1. Blend all of the ingredients above in your high-speed blender and enjoy!

†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you have a severe medical condition or health concern, see your physician.

Dr. Edward Group, DC

FOUNDER | HEALER | ADVOCATE

Dr. Group, DC is a healer and alternative health advocate, and an industry leader and innovator in the field of natural health who is dedicated to helping others. He is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of Harvard Business School and MIT Sloan School of Management. Dr. Group, DC is the founder of Global Healing – a mission and vision he has shared through best-selling books and frequent media appearances. He aims to spread his message of positivity, hope, and wellness throughout the world.

Related Posts

Why Meal Timing Matters to Your Liver

Your liver plays a central role in how your body uses energy from food. After you eat, it processes incoming nutrients and stores some of that energy for later. Between...

Creating a Night Routine That Works

Sleep is meant to come naturally every night. Still, over 30% of adults in the U.S. aren’t getting enough sleep,[1] and “better sleep” is a top wellness concern among Gen...

Find Your Rhythm; Live in Alignment

There are seasons of life when everything seems to flow naturally. Your days feel purposeful, your decisions feel clear, and you have plenty of energy for the people and activities...

Skin Health Isn’t Just About Skin

Have you ever had a skin issue that you couldn’t resolve no matter what you tried? Or one that seems to come and go out of nowhere? Irregularities that appear...

Move to the Beat of Your Heart

If you've ever started a new workout routine only to abandon it a few weeks later, you might have chalked it up to a lack of motivation or discipline. But...

The Secret to Living Longer Is Within You

Think about the last time you laughed so hard your stomach hurt, or lost track of time doing something you love. When the days stretched out in front of you,...