Education
How to Eat a Vegan Diet While Traveling
By Dr. Edward Group, DC |
You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and...

A Simple 5-Step Bedtime Routine That Really Works
By Dr. Edward Group, DC |
We’ve all been there. You crawl into bed, drowsy and ready to drift into dreamland. But just as you start to doze off, you remember that you forgot to respond to an email. You open your eyes and reach for...

8 Tips for Creating a Relaxing Home
By Dr. Edward Group, DC |
It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home...

Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?
By Dr. Edward Group, DC |
"I was so bloated that I looked nine months pregnant," explains Andrea D., a school secretary from Madison, Wisconsin. "Anything I ate would come right back up, but I was still gaining unwanted weight." With pain rippling through her body,...

Cranberry Juice for Kidney Stones: Why It Works
By Dr. Edward Group, DC |
When Romie B’s husband Joey got kidney stones for the second time, she recognized the symptoms right away. "It hit him hard: severe pain, chills, vomiting, and of course, trouble urinating," says Romie, who lives in Akron, Ohio. "The doctor...

Raw Herbal Extracts: Potent & Pure Herbal Supplements
By Dr. Edward Group, DC |
You’ve probably heard people rave about raw food diets and the many benefits they provide. The reason raw food is so healthy is that it contains all of a plant’s natural enzymes and nutrients, unchanged. On the other hand, cooking...

Natural Remedies for Jet Lag to Get You Feeling Balanced
By Dr. Edward Group, DC |
Today I'm going to be talking about how to recover from jet lag naturally. If you ever traveled overseas or across multiple time zones, you probably know what I'm talking about because you’ve experienced jet lag. And, let me tell...

Energized Trace Minerals: What Are They & How Do They Work?
By Dr. Edward Group, DC |
At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized...

Quick, Simple No-Bake Vegan Recipes!
By Dr. Edward Group, DC |
Delicate spices make flavorful food — but did you know they are also super healthy for you? Herbs and spices come from various parts of a plant, flowers, leaves, seeds, and more — and each one has unique health benefits....

How Liver Cleansing Can Transform Your Life & Health!
By Dr. Edward Group, DC |
When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver...

Top Tips & Must-Dos for Keto Over 40
By Dr. Edward Group, DC |
If you've been aware of the keto diet out there, you know that it's a very trendy topic. However, there is a lot of misinformation out there. So tune in and I'm going to be revealing a lot of the...

The 10 Best Ways to Find Happiness in the New Year
By Dr. Edward Group, DC |
As the holiday season winds down and the calendar switches to a new year, it’s natural to take stock of where you are and what you can improve in your life. It’s no surprise that many people have the same...
