Education

What Is Andropause? AKA The Male Menopause

By Dr. Edward Group, DC |

The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed "andropause" (and sometimes "male menopause") are due...

Two middle age men running. As men age, they are prone to suffer from andropause.

New FDA Guidance on Dietary Supplements: The Good, The Bad & The Ugly

By Dr. Edward Group, DC |

A few weeks ago, the FDA quietly issued new guidance on dietary supplements. You probably didn't hear about it, because it went largely unreported through the mainstream media [1]. To the surprise of no one, the FDA has decided to...

New FDA Guidance on Dietary Supplements: The Good, The Bad & The Ugly

How to Detox GMOs (Video)

By Dr. Edward Group, DC |

I recently sat down with Anthony Gucciardi of Natural Society and discussed the dangers of genetically modified foods and how to detox your body. This is just one of many topics you could discuss yourself and participate in the Monsanto...

A woman shopping for tomatillos.

7 Things Expecting Mothers Need to Know

By Dr. Edward Group, DC |

Maybe you’re a new mother and are expecting a new bundle of joy. Of course, you want to make sure things are just right for your baby, and part of that starts with the choices you make right now. Making...

Mothers need to stop letting their kids put toys in their mouth.

Sunscreen Facts: How Not to Get Burned This Summer

By Dr. Edward Group, DC |

A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don't offer the protection necessary to block all...

A woman using sunscreen.

What Is Gotu Kola?

By Dr. Edward Group, DC |

Centella asiatica, also known as gotu kola, is a parsley-like plant that's native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic and traditional Chinese Medicine and is beneficial for the circulatory system. It...

gotu kola leaf

Leading Medical Journal Wants GMO Labeling

By Dr. Edward Group, DC |

The topic of GMO labeling is hot right now and both sides are passionate. Should foods in the United States require GMO labeling, following suit of many other countries throughout the world? If there's nothing to hide, then why not...

say-no-to-gmos

What Is Shilajit?

By Dr. Edward Group, DC |

From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth...

A man hiking on mountains.

The Signs of Toenail Fungus: Do You know If Your Feet Are Infected?

By Dr. Edward Group, DC |

Signs Causes Who is At Risk? Natural Remedies Supplementation No one likes the looks of ugly toenail fungus. Brittle, distorted and discolored toenails can be the source of insecurity for many people, as well as a real hassle to get...

Pain in the infected nail is one of many signs of toenail fungus.

8 Amazing Benefits of Olive Oil

By Dr. Edward Group, DC |

Olive oil has received well-deserved attention over the last 10 to 15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live...

A small dish of olive oil.

Protecting Against Sun Damage Without Sunscreen

By Dr. Edward Group, DC |

Nothing beats the feeling of pure, warm sunlight on your skin, especially after a cold and dreary winter. We often take for granted the life-giving power of the sun and completely ignore its many health benefits. On one hand, sun...

An individual on a beach relaxing. A good way to protect yourself against sun damage is to stay in the shade.

7 Signs of PCOS

By Dr. Edward Group, DC |

In a previous article, the popular topic of polycystic ovary syndrome was explored. Many people read information about PCOS and identify with its symptoms, misguidedly assuming they’re suffering from the disease. If you do think you might have PCOS, however,...

A woman is walking. Increased hair growth and discolored skins are signs of PCOS.